I call them "Motivation"



Yes, it's VERY long.  A lot longer than I thought. 



That means ME.  Hells yeah!





What a wonderful motto.....

Running Program

Ok, so I'll admit - I started my running program again.  Sort of like the Couch to 5k program - I figured if I'm going to meet my running goals, I have to really get serious about this.  (Do you want to start counting how many times you'll read me saying this?  Go ahead, I think this is the 2nd or 3rd time already.)

I'm running another 5k in October in Florence so I have from now and then to get to my goal. 

The treadmill?  Oh, I haven't really touched it since I bought it.  It's just been too frigging hot to get my fat ass out there sweating on it.   BUT - I do know most of the people that work up front at the YMCA.  See, I'm not totally lazy.  I just prefer to run on treadmills that are inside air conditioned rooms.  Call me spoiled.  

Treadmill

I broke down and bought a treadmill.  Off Craigslist of course, but still, I bought a treadmill.  My thought is that on the days I can't get to the gym or early the AM, I can go for a run on the treadmill.  It's a really good thought.  I mean it is supposed to help me build my endurance and all right?

I've been on it ONCE.

Epic fail so far.

But I bought the damn thing.  So that's a step in the right direction.  I've only had it a week so let's not lose all hope.  YET.